Day Eight

Friday 4-22-2011
261.6 lbs
Diet coke
HCG drops
Water... No Food

Great music video

Day Seven

Thursday 4-21-2011
263lbs
I  Had 2 apples
2 packets of the special K protein water
1 slim fast drink
Asparagus
Salad with a 5 cal per serving  seasoning... SO TASTY
and a small steak

Day Six

Wednesday 4-20-2011
I weighed in on a different scale and it said I was in the 260's still but I wasn't sure what exactly my weight was.
I had two apples
special K protein water 2 packets of that
Water
2 servings of spaghetti  =( not good
and 2 slim fasts

Day Five

Tuesday 4-19-2011
Maintained weight... no loss no gain.  
took the HCG drops when I woke up
drank a 64oz water
Had a salad with only 20 cals for dressing. it was yummy and spicy and delicious
special K protein water
slim fast...
gonna have more salad with that yummy dressing
and then special K protein drink for snack
Took the dog for a walk... enjoyed the sunny warm weather.

Day Four

Monday 4-18-2011
264.0 pounds
3 slim fast drinks
1 64oz drink of water
a few slices of cheese
a special K protein water drink

didn't sleep much so I was uber tired.  didn't make it to the gym like i wanted to.  =(

Day Three

Sunday 4-17-2011
267.6
gained .6 pounds I'm not too please about that, but it happens.
Today is the day I start counting calories, 500 calories are allowed a day.
I am going to be taking my phentermine pills on days where I know I'll be tempted to eat more.  I'm also taking accai (SP) trim a diet pill, and an herbal water pill, and I'm also taking fiber pills. I'm going to be drinking special K "water". I bought some Slim Fast, I'm going to drink half for breakfast and half for lunch but water it down so it's not so thick/sweet. Then for dinner, it's going to depend on what my family is having and if it'll cause me to go over the calorie limit or not. 
On the HCG diet it recommends going for an hour walk a day, so today I'm going to take Onna for a good long walk.  She'll enjoy that.
I am feeling good. I have energy. I'm not hungry at all.
So far so good except for the .6 gain...
We'll see what tomorrow has in store for me. 

Day Two

Saturday 4-16-2011
267.0
Two bowls of Cinnamon Toast Crunch for breakfast.
One bowl of Ramon Noodles.
1 Twix candy bar (bite size)
Water water water
Diet coke
Crystal Light
Italian Ice (not even the full serving about half)
Spaghetti (it was served to me it was about half a palte)
a plate and a half of salad with ranch dressing drizzled on top.

Day One

(Friday) 4-15-2011
First two days you can eat as much as you want. I don’t want to binge like I do everyday so I’m doing what I can to avoid binging…
I fasted until 4PM ish then I had 4 pieces of white bread :( then 1 french toast sandwich it had peanut butter and strawberry jam, and syrup on it. then I had one french toast with only syrup.
I had about 64oz of water and 3 water bottles of crystal light.
I weighed in at 269.6pounds.
I took pics of me at 269.6 and when I’m 250 I’ll take another set of pictures and I’ll post the two up together.

I'm serious about losing weight... HCG Diet drops.

I am doing the HCG drops

 

I got this at GNC for $62.10
If you want info on the HCG drops i’m doing here is the website
http://www.hcgplatinum.com/
I’m going to be fasting while I do this.
I’ll be drinking 128oz or more of water per day. R I’ll workout for at least an hour on the elliptical


and then do this workout DVD I have at home called 20 second workout.


If you want info on the 20 workout here is the website
http://20second.com/
I’m also going to be taking Phentermine (fen’ ter meen)
a diet pill you can only get if your doctor prescribes to yo