Finish the sentence:

Finish the sentence:

Today I feel…Depressed and hopeless
I’m so happy I have… My dog
I fear… Being alone
I feel challenged by…LIFE
A wonderful thing that happened today… The day is just beginning
If I had the courage, I would…not be shy
Oftentimes I wonder…what is the point
My mother …is amazing
I showed a lot of strength when… I didn't give up
Sometimes I imagine…I can fly
I’m embarrassed that…why would I tell you?
My greatest achievement in life is… Graduating high school. (2003)

Finish the sentence:

Today I feel…
I’m so happy I have…
I fear…
I feel challenged by…
A wonderful thing that happened today…
If I had the courage, I would…
Oftentimes I wonder…
My mother …
I showed a lot of strength when…
Sometimes I imagine…
I’m embarrassed that…
My greatest achievement in life is…

“People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily".

“People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily". – Zig Ziglar

Each and every morning this week I want you to pull out your journal and write what something you are excited about that day or something you are going to accomplish that day. Anything that motivates you, daily.

My Butt Challenge that I'm doing

I have a goal to firm and tighten my booty.  I'm going to start out doing all of these, and figure out which ones I think work best as the 30 days progress. 

Feel free to join me on this. 

Utah Suicide Prevention Coalition - Everyone Plays a Role - What Can You Do?

Utah Suicide Prevention Coalition - Everyone Plays a Role - What Can You Do?

messed up feelings

Why is it that guys can have sex and not develop feelings  of like being "in love" but when girls have sex we tend to fall "in love".  It's not right, and its not fair and it totally screws up with your emotions. 

Lately I've been getting jealous of my friend and his friendship with another person. I start feeling like I'm not wanted when I find out that they got to hang out and I wasn't invited.  I wish I could stop these feelings from showing up in me. Its with this friend of his only that it bothers me. 

I just want to check out and forget about life if these feelings won't leave me alone.