WHY DON'T I HAVE CONTROL?
I DO SO WELL UNTIL 4:00 HITS AND THEN I EAT EVERYTHING I SEE.
WHY DON'T I HAVE ANY CONTROL?
I HATE THIS HATE THIS HATE THIS.
HATE MY BODY,
HATE MY REFLECTION
HATE HATE HATE
All of us that love food don't have great control. :-) There are many days as I am leaving the studio and have been good with my eating all day long. Then I get home with the intentions of eating a small dinner and then be done eating for the night. Then before you know it I've eaten 3 times what I had planned! Ugh! When that happens we just need to say "oh well I will try again tomorrow" beating ourselves up over it doesn't help. My motto is to only look at the positive in life. If I looked at all the negative in my life I would never get out of bed! lol Also it is alright to fail, it's not ok to quit. Each time you fail just get back up and try again! If you do that you will get the control you want! Spence
LOVE YOU
ReplyDeleteLOVE LOVE LOVE
Think of THAT. <3
Britni,
ReplyDeleteAll of us that love food don't have great control. :-) There are many days as I am leaving the studio and have been good with my eating all day long. Then I get home with the intentions of eating a small dinner and then be done eating for the night. Then before you know it I've eaten 3 times what I had planned! Ugh! When that happens we just need to say "oh well I will try again tomorrow" beating ourselves up over it doesn't help.
My motto is to only look at the positive in life. If I looked at all the negative in my life I would never get out of bed! lol
Also it is alright to fail, it's not ok to quit. Each time you fail just get back up and try again! If you do that you will get the control you want!
Spence