My Writings

Monday, April 25, 2011

Day Ten

Easter Sunday
4/24/2011
I went of the HCG since it was Easter... I didn't weigh myself too scared I felt like I failed on Saturday so I was terrified to get on the scale.
I feel I did horrible with food on Easter too... UGH
I ate so much...
I bore my testimony in church... scared as heck
I'm a member of The Church Of Jesus Christ Of Later Day Saints (LDS/Mormon)
It was nice to go to church, the only good part of  Easter was church.

Day Nine

Was Saturday 4/23/2011
I was down 9lbs 260.6lbs is what I weighed in at
I had two diet cokes
two cookies
and a 6inch sub from subway that was about 430 cals give or take

Saturday, April 23, 2011

Day Eight

Friday 4-22-2011
261.6 lbs
Diet coke
HCG drops
Water... No Food

Friday, April 22, 2011

Great music video

Day Seven

Thursday 4-21-2011
263lbs
I  Had 2 apples
2 packets of the special K protein water
1 slim fast drink
Asparagus
Salad with a 5 cal per serving  seasoning... SO TASTY
and a small steak

Day Six

Wednesday 4-20-2011
I weighed in on a different scale and it said I was in the 260's still but I wasn't sure what exactly my weight was.
I had two apples
special K protein water 2 packets of that
Water
2 servings of spaghetti  =( not good
and 2 slim fasts

Wednesday, April 20, 2011

Day Five

Tuesday 4-19-2011
Maintained weight... no loss no gain.  
took the HCG drops when I woke up
drank a 64oz water
Had a salad with only 20 cals for dressing. it was yummy and spicy and delicious
special K protein water
slim fast...
gonna have more salad with that yummy dressing
and then special K protein drink for snack
Took the dog for a walk... enjoyed the sunny warm weather.

Tuesday, April 19, 2011

Day Four

Monday 4-18-2011
264.0 pounds
3 slim fast drinks
1 64oz drink of water
a few slices of cheese
a special K protein water drink

didn't sleep much so I was uber tired.  didn't make it to the gym like i wanted to.  =(

Sunday, April 17, 2011

Day Three

Sunday 4-17-2011
267.6
gained .6 pounds I'm not too please about that, but it happens.
Today is the day I start counting calories, 500 calories are allowed a day.
I am going to be taking my phentermine pills on days where I know I'll be tempted to eat more.  I'm also taking accai (SP) trim a diet pill, and an herbal water pill, and I'm also taking fiber pills. I'm going to be drinking special K "water". I bought some Slim Fast, I'm going to drink half for breakfast and half for lunch but water it down so it's not so thick/sweet. Then for dinner, it's going to depend on what my family is having and if it'll cause me to go over the calorie limit or not. 
On the HCG diet it recommends going for an hour walk a day, so today I'm going to take Onna for a good long walk.  She'll enjoy that.
I am feeling good. I have energy. I'm not hungry at all.
So far so good except for the .6 gain...
We'll see what tomorrow has in store for me. 

Day Two

Saturday 4-16-2011
267.0
Two bowls of Cinnamon Toast Crunch for breakfast.
One bowl of Ramon Noodles.
1 Twix candy bar (bite size)
Water water water
Diet coke
Crystal Light
Italian Ice (not even the full serving about half)
Spaghetti (it was served to me it was about half a palte)
a plate and a half of salad with ranch dressing drizzled on top.